Parsley Sambol (Salad)

Parsley is not just a garnish, in this sambol it is the star ingredient. This sambol is so fresh and bright that I could eat it plain.  I did enjoy with rice, lentils and a few other curries. I think this salad would be even amazing mixed with some canned tuna fish as a very fresh tuna salad.

In Sri Lanka we have a green called Gotu Kola that is prepared the same way as the parsley sambol.  Here in the States, this green is not available so parsley is a great substitute. 

 Ingredients:
1 large bunch of parsley (flat or curly) finely shredded
1 cup finely diced tomatoes ( I like Roma tomatoes for this)
1 small red onion
1-2 green chilies finely sliced (seeded for less heat)
1/3 cup dessicated coconut
salt to taste
black pepper to taste
small pinch of sugar (optional)
juice of 1 lemon (or to taste)

Note: I did not finely shred my parsley as I usually do for the sake of getting the parsley represented in the photographs.  I suggest you shred the parsley more than represented in my pictures.

Directions:
Prepare all ingredients and mix together.  Make sure you remove any thick stems from the parsley and seed the tomato before chopping. Mix well and serve as a side dish with rice and curry meal.  Enjoy.

 


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